Facilities | Worthing Rowing Club

CLUB FACILITIES

WELCOME
TO OUR
CLUBHOUSE

Club / Training Facilities

Our rowing club offers a range of facilities to support both training and social activities. With well-equipped indoor and outdoor spaces, we provide a welcoming environment for rowers of all levels. The clubhouse features dedicated changing areas, boat storage, and social spaces, making it an ideal place for both training and community gatherings.

General facilities include:

Male and female changing rooms with lockers and wet shoe storage.
Male and female showers and bathrooms.
Boat storage at both Worthing Club and Sussex Yacht Club.
A multipurpose studio and bar for meetings, events, and venue rentals.
Seating for approximately 40 people for communal meals and social events.
A fully equipped kitchen, used to prepare food for rowers on Thursdays.
A general bar offering drinks for members.
A balcony with additional seating (rooftop seating currently inaccessible).
Free nearby parking after 6 PM.
Club-wide WiFi access.
A defibrillator on-site for emergency situations.

Our training facilities are designed to support rowers at all levels, providing both indoor and outdoor training spaces. With a dedicated land training area, structured programs, and high-quality equipment, we ensure athletes have everything they need to improve technique, build strength, and recover effectively.

Training facilities include:

11 rowing machines (ergometers) available for scheduled sessions.
An exercise bike for additional cardio training.
Mirrors in the ergo room and multipurpose studio for technique monitoring.
A fully equipped gym with:
- Weights rack, bench, squat rack, kettlebells, punching bag, pull-up bar, dumbells, barbells.
A multipurpose studio for workouts, circuits, and stretching.
Structured training programs tailored for all levels.
Storage for resistance bands and mats.